Unlocking Your Child’s Potential: How DNA Testing Can Personalise ADHD & Behavioural Support

Could Your Child’s Genes Hold the Key to Better Focus, Behaviour & Well-Being?

If you’re a parent of a child with ADHD, learning difficulties or behavioral challenges, you’ve likely spent hours researching solutions. Maybe you’ve tried different diets, therapy approaches or even medication, however the results have been hit or miss. What if there was a way to understand exactly what your child needs—based on their unique genetic makeup?

Genetic testing is transforming the way we approach ADHD and behavioural concerns in children. Experts like Dr. Ben Lynch, Dr. Margaret Smith, and other leading scientists in the field of nutrigenomics have uncovered how specific genetic variations influence brain chemistry, nutrition, detoxification and even the way children respond to certain foods and environments.

By looking at your child’s genetic blueprint, we can start to identify the root causes behind their challenges—and design a highly personalised approach to nutrition, lifestyle and supplementation that supports an improvement in focus, mood stability and cognitive function naturally.

Here’s how DNA testing can provide the missing puzzle piece in your child’s ADHD and behavioural wellness journey.

Unlocking Your Genetic Code: The Key to Preventative Health & Adventure Aging

Is Your DNA Holding the Secret to Thriving at Every Stage of Life?

No matter your age, optimizing your health isn’t about guesswork—it’s about understanding what your body truly needs. Whether you're looking to prevent age-related decline, boost energy or stay active for your next big adventure, the key lies in your genes.

DNA Genomic Wellness testing is a game-changer in personalised health. At Radiate Wellness we believe, just as experts like Dr. Ben Lynch and Dr. Margaret Smith, that understanding your genetic blueprint can help you make smarter choices for nutrition, fitness and longevity—tailored precisely to your body’s needs.

So, why should you consider taking a DNA wellness test? Here are the top five reasons.

Unlocking Your Child’s Potential: The Power of Gut Health and Omega-3s

As parents, we all want the best for our children—to see them thrive academically, socially, and emotionally. But did you know that two key nutritional factors—gut health and omega-3 fatty acids—play a crucial role in their brain development, concentration, learning, and emotional well-being?

The Omega-3 Secret to a Smart, Healthy Baby: Why DHA is a Must-Have for Pregnancy

The Omega-3 Secret to a Smart, Healthy Baby: Why DHA is a Must-Have for Pregnancy

If you're preparing for pregnancy, already expecting, or navigating the whirlwind of early motherhood, there's one nutrient you absolutely cannot afford to overlook—DHA, the superstar of omega-3 fatty acids. This brain-boosting, eye-supporting powerhouse is essential for both your health and your baby’s optimal development. Yet, many women don’t get enough. Let’s dive into why DHA is so critical, how it impacts both mum and baby, and how you can ensure you're getting the best quality supplement available.

Is Your Omega-6:3 Ratio Silently Sabotaging Your Health? Take This Test to Find Out!

The Omega-6 to Omega-3 ratio is one of the most crucial but often overlooked factors in inflammation, brain health, metabolic function, and overall longevity. Experts like Dr. Mark Hyman, Dr. Peter Attia, and other leading integrative doctors emphasize that an imbalanced ratio is a major driver of chronic disease, while restoring balance can lead to optimal health, energy, and disease prevention.

Nourish Your Heart: How Omega-3, Gut Health & Prebiotics Support Cardiovascular Wellness

​Chronic inflammation plays a significant role in the development and progression of cardiovascular diseases (CVD). Understanding this connection and exploring natural strategies to combat inflammation—such as omega-3 fatty acids, nutrition, prebiotic fibre and gut health—can be pivotal in promoting heart health.

Cherry Berry Smoothie

Drinking tart cherry juice or adding tart cherries to your diet could be a delicious way to support heart health naturally! ❤️

Scientific research has explored the potential benefits of tart cherries, particularly Montmorency tart cherries, on heart health. These cherries are rich in anthocyanins, potent antioxidants that may positively influence cardiovascular well-being.  

Continue reading this article to reveal the top 5 Key Heart Health Benefits of Tart Cherries.

The Omega-3 Solution - Restore Balance, Reduce Inflammation

If your HEALTH and WELLNESS is a priority for 2025 and beyond...

Then, come on down to Tugun Chiro, Massage and Nutrition on Wednesday 5th March and make the connection between the FUNCTION of your CELLS and INFLAMMATION!

For FREE!

Spiced Apple Bowl

Try this healthy Fun Food Friday dessert!

The blend of yogurt and spices with fresh green apples and hemp seeds isn't just delicious – it's a powerhouse against inflammation. Plus, apples help to curb sugar cravings.

The Impact of Excess Inflammation on Your Body and Gut Health

Inflammation is a normal immune response that helps protect the body against injury and infection. However, when inflammation becomes chronic or excessive, it may have detrimental effects on your gut health and overall wellbeing. Here's an overview of what can happen when the body experiences prolonged inflammation:

Adventure Aging Nutrition For Over 50's

When we fill our plates with the right balance of nutritious foods, it's like giving our bodies a big old hug from the inside out. Everything simply works better - our digestion, our brain power, our ability to fight off diseases. And the best part? It doesn't have to mean overhauling your whole way of eating overnight. Even little tweaks to your meals and snacks may leave you feeling worlds better.

6 Reasons to Detox in Spring

"By cleansing your body on a regular basis and eliminating as many toxins as possible from your environment, your body can begin to heal itself, prevent disease, and become stronger and more resilient than you ever dreamed possible!”

- Dr. Edward Group III If you would like to get your body, brain and belly back on track…and kick start your transformation into a more happy, healthy and radiant you, then  this article me be the inspiration you need.